Tea Steeping Guide for Tea Lovers


At Love That Spice, we have a passion for fresh ground bold spices and delicious tea! We're delighted to offer hand crafted Ginger Peach Tea with Organic Ginger Root. This tea will thrill you hot or cold!

In case you have questions about steeping your tea, here is my little cheat sheet to go off of: 

Steeping Based on an 8 ounce serving

Black Tea 1 level teaspoon - steep 3 to 5 minutes

Herbal Tea 1 heaping teaspoon - steep 5 to 6 minutes

Mate Tea 1 level teaspoon - steep 3 to 6 minutes

Pu'erh Tea 1 level teaspoon - steep 2 to 6 minutes

White Tea 1 heaping teaspoon - steep 3 to 6 minutes

Oolong Tea 1 rounded teaspoon - steep 2 to 4 minutes

Green Tea 1 rounded teaspoon - steep 2 to 3 minutes

 

General Guide to Health Benefits*

Black Tea - antibacterial, increased energy

Herbal Tea - calming, aromatic, hydrating

Mate Tea - antioxidant, increased energy

Pu'erh Tea - antibacterial, cholesterol management

White Tea - antioxidants, increased focus

Oolong Tea - antioxidant, weight management

Green Tea - antioxidant, increased energy 

*Health benefits suggested by medical research and are not intended to treat of cure any disease

 

Sip tea for life!

 

 

 


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