Blog — detox and de-stress RSS



Your New Year's Resolution - "Detox & De-Stress" Class January 9, 2016

January 9, 2016 at 4:00 p.m. to 5:30 p.m. - "Detox & De-Stress, a New Year Jump Off to Health Detox & Mindful Yoga Class."New Year's Resolution Detox and De-Stress. It's the New Year so let's get those bodies detoxed naturally. The great thing about nature is that we have everything we need to heal ourselves naturally! We will begin to cleanse naturally with foods, juices and spices. We will prepare, together, organic leafy green salads, organic power smoothies with Japanese matcha green tea and learn about spices that will cleanse us as well. The fantastic part is that this class follows the Dr. Oz recipe. We are here to learn and support one another through our journey of getting...

Continue reading