Blog — new year resolution RSS



Happy New Year, Weight loss, Detox and More of What Thrills You

From my years of failing to achieve my resolution, I have learned that instead of going on a diet, I really need to change my lifestyle. I'm just like YOU. I have a busy life of being a mom, a business owner and the best darn wife this side of...well you get it. I take care of everyone except ME. I've mastered the art of losing and gaining weight so well that I could put Kristie Alley to shame, but even she has kept it off now!

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Book Signing Has Been Rescheduled - Book Signing for Carol D' Anca, Integrative Nutritionist and Author of "Real Food for Healthy People; A Recipe and Resource Guide" on January 30, 2016 at 4:00 p.m.

Book Signing for Carol D' Anca, Integrative Nutritionist and Author of "Real Food for Healthy People; A Recipe and Resource Guide" on January 30, 2016 at 4:00 p.m. Carol D' Anca, Integrative Nutritionist speaks on the epidemic of type II Diabetes and how to prevent and reverse the food borne illness. Join us for her presentation, a cooking demo and the book signing of her just launched book, "Real Food for Healthy People; A Recipe and Resource Guide!"  Book Signing at Love That Spice - CLICK HERE TO PURCHASE YOUR TICKET - SAVE 50% BEFORE 1/21/16 Date: January 30th, 2016 Time: 4:00 p.m. - 6:00 p.m. Location: Love That Spice 1893 Sheridan Road - Highland Park Tickets are $55.00 and include the...

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Your New Year's Resolution - "Detox & De-Stress" Class January 9, 2016

January 9, 2016 at 4:00 p.m. to 5:30 p.m. - "Detox & De-Stress, a New Year Jump Off to Health Detox & Mindful Yoga Class."New Year's Resolution Detox and De-Stress. It's the New Year so let's get those bodies detoxed naturally. The great thing about nature is that we have everything we need to heal ourselves naturally! We will begin to cleanse naturally with foods, juices and spices. We will prepare, together, organic leafy green salads, organic power smoothies with Japanese matcha green tea and learn about spices that will cleanse us as well. The fantastic part is that this class follows the Dr. Oz recipe. We are here to learn and support one another through our journey of getting...

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