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Happy New Year, Weight loss, Detox and More of What Thrills You

From my years of failing to achieve my resolution, I have learned that instead of going on a diet, I really need to change my lifestyle. I'm just like YOU. I have a busy life of being a mom, a business owner and the best darn wife this side of...well you get it. I take care of everyone except ME. I've mastered the art of losing and gaining weight so well that I could put Kristie Alley to shame, but even she has kept it off now!

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Chunky Sweet Potato and Chickpea Soup

The best part of Autumn for me is the incredible smells of a melody of soup on the stove with spices coming from my kitchen. I mean really, with broth you can make just about any soup just pick your ingredients and you've got a big old bowl of love. Today, I got back in the kitchen to make soup and not just any soup, yes, vegan soup.

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Sept. 19, 2014 - Prevent & Reverse Heart Disease Meet Up

Upcoming Meet Up Event: Dr. Kevin Fullin MD, has 27 years of experience as an interventional cardiologist. He earned his medical degree at the Ohio State University and has served as Medical Director and Cardiothoracic Department Chair at the United Hospital System in Kenosha, Wisconsin since 1997. He has special training that has brought him to care for a wide variety of cardiovascular disorders that include coronary artery disease, peripheral vascular disease, carotid & renal disease, congestive heart failure & disorders of rhythm. He has performed over 12,000 interventional procedures in his career. Dr. Fullin perscribes a plant based diet for himself and urges his patients to do the same. Shedding 60 pounds was just the beginning of the benefits...

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